for you melatonin spray

Food supplement. Melatonin sleep spray.
With melatonin, vitamin B6 & lavender.

• 1 spray = 0.5 mg melatonin
• 200 sprays long-term supply
• Melatonin helps to reduce the time it takes to fall asleep
• Melatonin helps to alleviate the subjective feeling of jet lag
• Pleasant lemon-mint taste from natural flavouring
• With vitamin B6 and lavender flower extract
• Easy and individual dosing as a spray

Flavour: Lemon-mint

Content: 30 ml = 200 sprays (200 servings)

Environmentally friendly glass packaging, labels made from stone paper

Buy melatonin – for you melatonin spray

High-dose melatonin spray with vitamin B6 and lavender flower extract. This spray contains 0.5 mg of melatonin per spray and helps to reduce the time it takes to fall asleep.
Simply spray one puff into your mouth before going to bed. To allow the mucous membranes to absorb the melatonin even better, keep it in your mouth for a while. The melatonin spray has a pleasant lemon-mint taste from natural flavouring.

Melatonin – The sleep hormone

Melatonin, the sleep hormone and powerful antioxidant, allows us to switch off and drift into the world of dreams. It is mainly formed in the pineal gland, which is located in the brain, for which the amino acid L-tryptophan is required via the intermediate stage 5-HTP.
Melatonin production and release is light-dependent. When it is bright, melatonin production is suppressed. When it is dark, melatonin production is boosted. Blue light from PCs, TVs and smartphones inhibits melatonin production.
Towards evening, melatonin synthesis increases, the body initiates the regeneration phase and falling asleep. Body temperature and blood pressure drop, the deep sleep phase begins. The immune system now becomes active and forms new immune cells. Growth hormones are released, allowing the body to regenerate. With increasing age, the body's own melatonin production decreases.

• Melatonin helps to reduce the time it takes to fall asleep. This positive effect occurs when 1 mg of melatonin (contained in 2 sprays) is taken shortly before going to bed.
• Melatonin helps to alleviate the subjective feeling of jet lag. This effect occurs when at least 0.5 mg of melatonin is taken on the first day of travel shortly before going to bed, and on the first few days after arriving at the destination.
• Vitamin B6 contributes to the normal functioning of the nervous system and to normal psychological function.

Melatonin deficiency

Melatonin is essential for restful sleep and ensures a normal day-night rhythm. A melatonin deficiency can lead to difficulty falling asleep and staying asleep, exhaustion, fatigue, difficulty concentrating and low moods.