Night Reading Light – Red/Amber Reading Lamp (blue light-free)

Healthy Lamp – 100% certified without blue light.

Night reading lamp. Reduces eye strain and helps the body maintain its natural circadian rhythm. This red light contains no blue spectral component and supports the body's own production of melatonin for a more restful, deep night's sleep.

This night reading lamp has three different light settings: red light, amber light and a combination of both. Durable built-in battery, charged via USB-C. Easy to use.

Red light with a wavelength of 625-630 nm is similar to fire or candlelight and is 100% free of blue spectral light. Red light emits only a sleep-friendly, red hue that reduces eye strain and helps the body maintain a natural circadian rhythm. Before the time of smartphones, LED TVs and bright fluorescent light, our ancestors spent their evenings reading and socializing by fire or candlelight.

Amber light has 1600 Kelvin. Red or amber light, like candlelight, contains extremely low amounts of blue spectral light. The problem with blue spectral light is that it is particularly effective in signaling to wake up, be alert and stay awake. In the evening, especially after sunset, we should limit our exposure to blue light.