Creatine Powder (Creavitalis®)

What is Creatine?

Creatine consists of three amino acids: arginine, glycine, and methionine. The body primarily produces it in the liver, from where it is transported to the muscles. There, in the form of creatine phosphate, it serves as an energy store – comparable to a short-acting but powerful battery. When muscles move, ATP is consumed; creatine donates its phosphate groups and regenerates ADP back into ATP.

Function

Creatine increases physical performance during short-term, high-intensity exertions as part of intense physical activity. The positive effect is achieved with a daily intake of 3 g of creatine. Particularly useful for physically active individuals in strength and power training.

Creavitalis® Raw Material

Creavitalis® is a clearly defined creatine monohydrate raw material with standardized production and traceable origin: defined brand raw material, controlled production, high purity, independent laboratory analyses of each batch for purity and heavy metals. Creavitalis® also has significantly improved solubility compared to Creapure®.