{"product_id":"melatonin","title":"for you melatonin spray","description":"\u003cp\u003eFood supplement. Melatonin sleep spray.\u003cbr\u003eWith melatonin, vitamin B6 \u0026amp; lavender.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 spray = 0.5 mg melatonin\u003c\/li\u003e\n\n\u003cli\u003e200 sprays long-term supply\u003c\/li\u003e\n\n\u003cli\u003eMelatonin helps to reduce the time it takes to fall asleep\u003c\/li\u003e\n\n\u003cli\u003eMelatonin helps to alleviate the subjective feeling of jet lag\u003c\/li\u003e\n\n\u003cli\u003ePleasant lemon-mint taste from natural flavouring\u003c\/li\u003e\n\n\u003cli\u003eWith vitamin B6 and lavender flower extract\u003c\/li\u003e\n\n\u003cli\u003eEasy and individual dosing as a spray\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eFlavour: Lemon-mint\u003c\/p\u003e\n\u003cp\u003eContent: 30 ml = 200 sprays (200 servings)\u003c\/p\u003e\n\u003cp\u003eEnvironmentally friendly glass packaging, labels made from stone paper\u003c\/p\u003e\n\u003ch2\u003eBuy melatonin – for you melatonin spray\u003c\/h2\u003e\n\u003cp\u003eHigh-dose melatonin spray with vitamin B6 and lavender flower extract. This spray contains 0.5 mg of melatonin per spray and helps to reduce the time it takes to fall asleep.\u003cbr\u003eSimply spray one puff into your mouth before going to bed. To allow the mucous membranes to absorb the melatonin even better, keep it in your mouth for a while. The melatonin spray has a pleasant lemon-mint taste from natural flavouring.\u003c\/p\u003e\n\u003ch3\u003eMelatonin – The sleep hormone\u003c\/h3\u003e\n\u003cp\u003eMelatonin, \u003cstrong\u003ethe sleep hormone and powerful antioxidant\u003c\/strong\u003e, allows us to switch off and drift into the world of dreams. It is mainly formed in the pineal gland, which is located in the brain, for which the amino acid L-tryptophan is required via the intermediate stage 5-HTP.\u003cbr\u003eMelatonin production and release is light-dependent. When it is bright, melatonin production is suppressed. \u003cstrong\u003eWhen it is dark, melatonin production is boosted.\u003c\/strong\u003e Blue light from PCs, TVs and smartphones inhibits melatonin production.\u003cbr\u003eTowards evening, melatonin synthesis increases, the body initiates the regeneration phase and falling asleep. Body temperature and blood pressure drop, the deep sleep phase begins. The immune system now becomes active and forms new immune cells. Growth hormones are released, allowing the body to regenerate. With increasing age, the body's own melatonin production decreases.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e helps to reduce the time it takes to fall asleep. This positive effect occurs when 1 mg of melatonin (contained in 2 sprays) is taken shortly before going to bed.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e helps to alleviate the subjective feeling of jet lag. This effect occurs when at least 0.5 mg of melatonin is taken on the first day of travel shortly before going to bed, and on the first few days after arriving at the destination.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e contributes to the normal functioning of the nervous system and to normal psychological function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eMelatonin deficiency\u003c\/h3\u003e\n\u003cp\u003eMelatonin is essential for restful sleep and ensures a normal day-night rhythm. A melatonin deficiency can lead to difficulty falling asleep and staying asleep, exhaustion, fatigue, difficulty concentrating and low moods.\u003c\/p\u003e","brand":"Foryou (ehealth)","offers":[{"title":"Default Title","offer_id":54283276681557,"sku":"FORYOU-MELATONIN-SPR-30","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/2994\/0565\/files\/melatonin-spray.jpg?v=1783108552","url":"https:\/\/longevity-health-shop.de\/en\/products\/melatonin","provider":"Longevity Health Shop","version":"1.0","type":"link"}