{"title":"Sleep \u0026 Relaxation","description":"\u003cp\u003eNo supplement can compensate for chronically poor sleep—the body repairs itself during sleep. That's why you'll find curated sleep aids here: melatonin spray (helps reduce the time it takes to fall asleep), ashwagandha, GABA, silk sleep masks, blue light blocking glasses, and mouth tapes. Put together your evening ritual—lab-tested, shipped in 1–2 business days.\u003c\/p\u003e","products":[{"product_id":"recovery-pillow","title":"BLACKROLL® RECOVERY PILLOW – orthopaedic neck support pillow","description":"\u003ch2\u003eThe Neck Pillow for Home \u0026amp; On the Go\u003c\/h2\u003e\n\u003cp\u003eThe RECOVERY PILLOW is an orthopedic neck support pillow measuring 50 x 30 cm – extremely small and handy. 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By rotating and turning it, it is also ideal for side sleepers.\u003c\/li\u003e\n\n\u003cli\u003eSince it can be rolled up to save space, it fits into any travel bag.\u003c\/li\u003e\n\n\u003cli\u003eThe elastic, breathable high-tech memory foam ensures that the pillow retains its shape after unrolling.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eThe Material: Breathable Memory Foam\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eElastic Memory Foam:\u003c\/strong\u003e retains its shape even after unrolling, adapts to the natural sleeping position, and can prevent tension in the shoulder\/neck area.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVentilation Channels in the Foam:\u003c\/strong\u003e prevent moisture from accumulating. The foam core is protected by an elastic cover and is therefore neither removable nor washable.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuick-Drying Pillowcase:\u003c\/strong\u003e washable at 40 °C. An additional cover can be used, but is not necessary.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCompact Pillow Bag:\u003c\/strong\u003e protects the pillow from dirt and moisture on the go; water beads off, the bag remains breathable.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eThe Production of Our Neck Pillow\u003c\/h2\u003e\n\u003cp\u003eBLACKROLL® exclusively uses environmentally friendly, pollutant-free materials. The RECOVERY PILLOW is produced in Germany near Stuttgart and is certified according to OEKO-TEX® STANDARD 100, Class 1. Many production steps are carried out by hand. 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Developed and recommended by dermatologists, it promotes healthier skin during sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✓ 100% hypoallergenic mulberry silk\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Easier to fall asleep and longer REM sleep\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ No more puffy eyes\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Prevents fine lines and eye wrinkles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeautifully crafted from breathable, hypoallergenic mulberry silk, the mask provides natural cooling, supports skin regeneration, and blocks 100% of light for deeper, uninterrupted sleep. While you sleep, the silk works on your skin: virtually friction-free contact means no sleep wrinkles. The antibacterial silver ion treatment has been proven to reduce 99.7% of bacteria, promoting clearer, healthier skin.\u003c\/p\u003e\n\u003ch3\u003eMaterial \u0026amp; Features\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e100% hypoallergenic Mulberry Silk\u003c\/li\u003e\n\n\u003cli\u003e100% light-proof (Total Darkness)\u003c\/li\u003e\n\n\u003cli\u003eAntibacterial silver ion treatment (eliminates 99.7% of bacteria)\u003c\/li\u003e\n\n\u003cli\u003eAdjustable strap – comfortably fits almost all head sizes without leaving pressure marks\u003c\/li\u003e\n\n\u003cli\u003eGentle and safe for sensitive skin types, recommended by dermatologists\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eGentle cycle or hand wash at a maximum of 30 °C with a mild silk detergent. Do not spin, do not bleach, do not dry clean. Air dry hanging or lying flat, protected from direct sunlight. 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An antibacterial silver ion treatment reduces bacteria and supports clearer skin.\u003c\/p\u003e\n\u003ch3\u003eMaterial \u0026amp; Features\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e100% hypoallergenic mulberry silk\u003c\/li\u003e\n\n\u003cli\u003e100% light-blocking\u003c\/li\u003e\n\n\u003cli\u003eAntibacterial silver ion treatment\u003c\/li\u003e\n\n\u003cli\u003eElastic\/adjustable strap – comfortably adapts to various head sizes without pressure points\u003c\/li\u003e\n\n\u003cli\u003eSuitable for sensitive skin\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eGentle cycle or hand wash at a maximum of 30 °C with mild silk detergent. Do not spin, do not bleach, do not dry clean. 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This luxuriously smooth sleep mask is gentle on the skin and enriched with natural silver ions that successfully eliminate 99.7% of bacteria – for clearer skin and a truly revitalizing sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✓ No more puffy eyes\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Prevents fine lines and eye wrinkles\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Easier to fall asleep and longer REM sleep\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Easy to care for and suitable for all skin types\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Premium Silk Sleep Mask is an eye mask made from 23 momme mulberry silk. It is especially developed for people with sensitive skin or a tendency to skin irritation. The mask protects the eye area from light and reduces irritation through the gentle, smooth silk. Due to its gentle contact with the skin, it helps reduce puffiness and fine lines. The elastic bands adapt to different head sizes and ensure a comfortable fit without pressure points. The mask effectively blocks all light, thus improving sleep.\u003c\/p\u003e\n\u003ch3\u003eMaterial \u0026amp; Properties\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e23 Momme Mulberry Silk, particularly high quality and smooth\u003c\/li\u003e\n\n\u003cli\u003eNatural silver ions – eliminate 99.7% of bacteria (antibacterial)\u003c\/li\u003e\n\n\u003cli\u003eStretchy\/elastic – adapts to various head sizes\u003c\/li\u003e\n\n\u003cli\u003eHypoallergenic, skin-friendly, suitable for all skin types\u003c\/li\u003e\n\n\u003cli\u003eOpaque for deeper sleep\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand washing with a mild (silk) detergent is recommended to protect the silk. Do not bleach, do not use harsh chemicals. Air dry flat. 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The high-quality ingredients are produced and bottled in Germany. Flavor: Yogurt-Cherry.\u003c\/p\u003e\n\u003cp\u003eamino night should be taken in the evening, before going to bed. Mix one scoop of the nutrient complex of GABA, glutamine, tryptophan, and lavender with 200 ml of cold or warm water in a shaker and shake for 20 seconds.\u003c\/p\u003e\n\u003cp\u003eCustomers confirm that amino night is well-tolerated. There are no side effects and no habituation effects. amino night is therefore suitable for night owls who no longer want to be, morning grumps, early risers who need to be fit, but also students, athletes, and business starters.\u003c\/p\u003e\n\u003ch3\u003eamino night with lavender\u003c\/h3\u003e\n\u003cp\u003eLavender is a versatile plant, widely known and often used as an evening tea, in medicines and food supplements. It has small, blue-violet flowers and primarily grows in the coastal regions of the Mediterranean. Lavender is particularly known for its active ingredients coumarins, tannins, flavonoids, and its essential oils. Lavender extract is used as an ingredient in for you amino night.\u003c\/p\u003e\n\u003ch3\u003eamino night – with the mineral zinc\u003c\/h3\u003e\n\u003cp\u003eZinc is an important mineral that supports the immune system and has many other beneficial functions:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eZinc protects cells from oxidative stress and contributes to the normal function of the immune system\u003c\/li\u003e\n\n\u003cli\u003eZinc has a role in cell division and contributes to normal protein synthesis\u003c\/li\u003e\n\n\u003cli\u003eZinc contributes to the maintenance of normal bones, nails, skin, and hair\u003c\/li\u003e\n\n\u003cli\u003eZinc contributes to the maintenance of normal testosterone levels in the blood\u003c\/li\u003e\n\n\u003cli\u003eZinc contributes to the maintenance of normal vision\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eTypical zinc deficiency symptoms include persistent fatigue, loss of appetite, as well as brittle hair and hair loss. Zinc is included in amino night. With one serving, you cover 50% of the recommended daily intake.\u003c\/p\u003e\n\u003ch3\u003eamino night with the mineral magnesium\u003c\/h3\u003e\n\u003cp\u003eMagnesium is often referred to as the \"salt of inner calm.\" Typical magnesium deficiency symptoms include headaches, insomnia, as well as muscle tension and cramps. The mineral is therefore relevant for healthy well-being:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\n\u003cli\u003eMagnesium contributes to a normal energy-yielding metabolism\u003c\/li\u003e\n\n\u003cli\u003eMagnesium contributes to the normal functioning of the nervous system\u003c\/li\u003e\n\n\u003cli\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\n\u003cli\u003eMagnesium contributes to normal protein synthesis\u003c\/li\u003e\n\n\u003cli\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\n\u003cli\u003eMagnesium has a role in cell division\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eMagnesium is an important component of amino night. With one serving, you cover 80% of the recommended daily intake.\u003c\/p\u003e\n\u003ch3\u003eamino night with vitamin B6\u003c\/h3\u003e\n\u003cp\u003eVitamin B6 is involved in a variety of metabolic processes. It serves the body for the conversion and incorporation of proteins, the support of the immune system, and the protection of nerve connections. Vitamin B6 cannot be produced by the body itself and must therefore be absorbed through food. Typical vitamin B6 deficiency symptoms include fatigue, light sensitivity, as well as acne or inflammation in the corners of the mouth.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to the normal functioning of the nervous system\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to a normal energy-yielding metabolism\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to the normal function of the immune system (physical defense)\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 contributes to normal psychological function\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eamino night contains the important vitamin B6. 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This spray contains 0.5 mg of melatonin per spray and helps to reduce the time it takes to fall asleep.\u003cbr\u003eSimply spray one puff into your mouth before going to bed. To allow the mucous membranes to absorb the melatonin even better, keep it in your mouth for a while. The melatonin spray has a pleasant lemon-mint taste from natural flavouring.\u003c\/p\u003e\n\u003ch3\u003eMelatonin – The sleep hormone\u003c\/h3\u003e\n\u003cp\u003eMelatonin, \u003cstrong\u003ethe sleep hormone and powerful antioxidant\u003c\/strong\u003e, allows us to switch off and drift into the world of dreams. It is mainly formed in the pineal gland, which is located in the brain, for which the amino acid L-tryptophan is required via the intermediate stage 5-HTP.\u003cbr\u003eMelatonin production and release is light-dependent. When it is bright, melatonin production is suppressed. \u003cstrong\u003eWhen it is dark, melatonin production is boosted.\u003c\/strong\u003e Blue light from PCs, TVs and smartphones inhibits melatonin production.\u003cbr\u003eTowards evening, melatonin synthesis increases, the body initiates the regeneration phase and falling asleep. Body temperature and blood pressure drop, the deep sleep phase begins. The immune system now becomes active and forms new immune cells. Growth hormones are released, allowing the body to regenerate. With increasing age, the body's own melatonin production decreases.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e helps to reduce the time it takes to fall asleep. 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